Embark on a journey of strength, flexibility, and inner peace with the Saathi Yoga Cards. Designed as your guide to a mindful practice, each card helps you deepen your connection to your body, support your menstrual wellness, and build a consistent routine you'll love.
🧘♀️ Our Saathi Yoga Journey
At Saathi, we’ve always believed in holistic wellness not just for your body, but your mind and environment too. After years of enabling sustainable menstrual health, we're excited to bring you Saathi Yoga Cards: your companion to a more connected and mindful yoga practice.
Designed to empower you through every phase of your menstrual cycle and beyond, these cards are your portable wellness toolkit deepening focus, and helping build a lasting yoga habit.
Our guiding mantra remains unchanged: Products that are good for your Body, Community & Environment.
🧘 Product Description
The Saathi Yoga Cards are a beautifully designed, eco-friendly deck of illustrated yoga poses accompanied by expert video guidance. Each set supports strength, flexibility, mental clarity, and menstrual wellness.
Available in 3 curated sets to meet you wherever you are in your journey:
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Set 1 – The Foundation (15 Cards + 1 Instruction Card)
Build your base. Master safe, effective postures with a balanced mix of Beginner, Intermediate & Advanced asanas.
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Set 2 – The Expansion (15 Cards + 1 Instruction Card)
Push your limits. 15 new challenging poses with variations to expand balance, strength & flow.
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Combined Set – The Complete Journey (30 Cards + 1 Instruction Card)
All 30 unique poses + 1 instruction card. A full spectrum practice for any yoga enthusiast.
Each pose card includes a QR code linking to an exclusive guided video; so you're never alone on the mat.
Choose the set that's right for your journey!